My training progress
last week’s target: 70k
achieved: 70k
year 2008 total to date: 1019k in 11 weeks
this week's target: no target: there will be a big 10k race on Friday to prepare for, and then to recover from!
weight: 62.5kg►◄
Blogs of note!

"Wombat’s next 5km" was to have been last Thursday - is it still advertised on this blog as his next race? Quote: "About a Ewen" is usually updated once per week.
We have a pact to run lots of 5ks before the end of this year.
last week’s target: 70k
achieved: 70k
year 2008 total to date: 1019k in 11 weeks
this week's target: no target: there will be a big 10k race on Friday to prepare for, and then to recover from!
weight: 62.5kg►◄
Blogs of note!

"Wombat’s next 5km" was to have been last Thursday - is it still advertised on this blog as his next race? Quote: "About a Ewen" is usually updated once per week.
We have a pact to run lots of 5ks before the end of this year.
so you're saying that ewen's slack? yeah, i always thought that, too.
ReplyDeleteNah, he's just been working hard. Wombats need to sleep sometimes!
ReplyDeleteand it's funny how easy it is to recognise the author of anonymous comments, usually even short ones? style, words, and sometimes word and phrase origins, give them away. lucky only a handful of people comment, hey?
ReplyDeleteThat sign is wrong! It should be WOMBAT'S NEXT 5 km.
ReplyDeleteIs Stromlo tomorrow? My slack recovery from Six Foot puts paid to that one. I'm thinking Marathon Eve 5k if I can mortgage the house and raise the entry fee.